Did you know that…?
Throughout the first year of life baby’s nutritional needs are higher than those of adults?
Babies have small tummies, but big nutritional needs. Because of their extraordinary rate of growth and development, in combination with their small stomachs, older infants and young children require foods that are relatively rich in both energy and nutrients.
Parenting peace of mind, just a click away. Get your personal weekly advice and solutions via email.
Learn about nutrition at your pace
Try out tailored practical tools
Get help & answers you need in no time
Now that you’ve introduced baby to some new tastes and textures, you can start broadening their taste buds even further by offering a variety of healthy solid foods.
Wondering when to start baby food? Most babies are ready to start trying at around six months. Baby-led weaning, where your baby feeds himself fingers foods, is a great way to help her discover new flavors and textures at his own pace. Here are some tips to get your baby started on his solid foods adventure
Wondering how to help a picky eater? Developing a palate takes time. So we’ve prepared a menu of useful tips to help turn your picky eater into a food lover.
A healthy toddler diet now can set your little one up for a lifetime of healthy eating. Here are some nutrition building blocks for the best food for toddlers.
Now the adventure really starts! Introducing solid foods to your baby is a lot of fun as they adjust to new tastes and textures, and you discover lots of new facial expressions you didn’t know your baby had. We have put together a handy list of baby first food essential items to help with weaning.
Starting complementary feeding is an exciting time. Here our top tips on how and when to start baby food from our resident dietitian.
It can be both thrilling and terrifying watching your baby’s first steps—or at least, attempted steps. Here are a few ways you can help them when they’re learning to walk so they can make that giant leap for toddler-kind!
Looking after our teeth is a lifelong undertaking so it helps to get off to a good start. Brush up on our top tips for children’s dental care, including when to take your baby to the dentist, to keep your toddler’s cheeky smile healthy and bright.
Teething can be a distressing time for your baby and you too. We’ve put together an action plan of teething tips, so you can all get through it without gritting your teeth.
